Well, its been a while since I have blogged and about a month I think that I have been off track some. I gained 1.5lbs over the past two weeks, which is to be expected since I had family here and was not even trying to pay attention to what I was eating. In addtion to that I had a birthday that I was not looking forward to and it has been very HOT here in this Sunshine state adding to my spooling emotions. Thankfully we were moving around alot, or I would have gained alot more. I am still a bit away from where I started which is good. But I actually feel gross. My body is begging for healthy food and excercise and I am ready to get back on track.
I started tracking again this morning and although I have more family coming, and will also be going home this month, I am going to do my best at staying on the right path. The good thing is that not only do I feel I need and have to, I WANT to.
I feel like I am sooo sick of food. Its not that I have been eating tons and tons of it, or anything that is very fattening or anything persay... cant really explain it. But nothing sounds good and I am glad! I think its because i have had every TYPE of food lately. Mexican, Italian.. etc. This past weekend we went back to the basics. Veges, small portion of meat, if any etc.. and it felt good. My body was happy!
Although I have alot of homework in the next few days, and my skin is burnt, I am still going to try to get in some good cardio as well.
I wish you all the best in your own continued success!