Well I weighed in this morning and apparently I gained .9 for the week. I do not understand. I worked out like crazy this week. Probably more than any other week. Although I did have a few weird days with my sugar. I do not understand that. On the days where my calories are real low due to loss of appetite, I have the sugar attacks, then have to eat more but still on these days, or on the days in which I may go out to eat, I am still always below the calorie intake, or right at it. This week, my goal is to go from today until next Wed at least, without eating out even once, even if its a healthy place. I want to see if this makes any difference or not. This is going to be especially hard on the weekends. That is my most challenging time. Especially when we are out doing things. Wish me luck, and I am going to fight back harder this week! I need to get to the bottom of this and what is occurring and what I need to change.
Ps. We were going to go out and look for some boxing equipment today, but I may wait until Friday, for something to do to get out of the house, because I am really wanting to get a few great hours of exercise in tonight.
Oh Amanda: Don't beat yourself up, you worked your ass off this week and maybe it just means you built up muscle :) You seem to have it down with the healthy recipes so just keep up the good work :)
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