Well here is the first day to my new blogging, another step on my journey. One of my friends who is also on a new lifestyle change had started a blog and I began to read it daily and it inspired me to create my own. I believe this will help me to not only log my feelings but to be real with myself and be able to see it all in writing. I lost another 1.1lb this past week, not alot but its going in the right direction at least. Went for a few walks last week. Did about 20 minutes of cardio today with Bob Harper on my Wii Biggest Loser game. It felt good. I feel good today. Still tired though. I think I need to start using my breathing machine at night to help with that. Any more energy would be fabulous. Going to extend our walking time and length today. It is another beautiful day outside. I have been doing really well on new food items and recipes too. I think I will post some of the great recipes on here! Okay that is all for now!
Very AWESOME :)
ReplyDeleteWhat a Great Idea Amanda......I am excited to follow you on this. Congratulations on the 1.1lbs for the week, think of it as a start to a new beginning. Which is way better than no Start hun. Keep positive. Ps.....I think I had to set up a whole new account just to post this...lol
ReplyDeleteYou're amazing and strong willed I know you can do it and will have the strength to work hard and keep on goal good luck and love ya lady you can do this!!!!
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